Based on 50+ reviews

Kaizen MMA Academy

  • Recreational Boxing for Men 35+
  • Weight Loss Programs
  • Private MMA Training & Small Groups
  • Muay Thai

Boxing, MMA, & Muay Thai training for both recreational athletes and competitors, with weight loss programs tailored for people over 35.

Mark Lajhner

Our Programs



Non-competitive boxing for those over 35 who want health, strength, and confidence in a friendly atmosphere.


Specially guided training sessions and nutrition programs for burning fat and toning the body.


One-on-one MMA training or in small groups, with full attention from the instructor and focus on your technique and fitness.


Muay Thai training to develop strength, endurance, and self-discipline, regardless of experience.

Years of Experience
35 years
Coaching Experience
19 years
Number of Trainees
500+

Client Testimonials


Since 2008, many trainees have passed through Kaizen. These are the stories of some who wanted to share their experiences and progress on camera.

Ryan O’Connor
E-commerce Owner
Etson Santiago
Brazilian Diplomat
Brennan Eatough
Investment Banker
Eric Metzger
Lifelong Martial Artist, South Lebanon, Ohio, US

Ready to Start?


Whether you choose recreational boxing for 35+, weight loss programs, private MMA training, or Muay Thai, each of our programs helps you shape your body, build strength, and find new energy.